Hi, I’m Lucille Aaron-Wayne, individuation therapist for soul-seekers, helping deep thinkers and feelers like you to: Become who you really are.
Featured Post
In this second installment of the 7 Most Common Myths, we’ll look at what trips us up right from the start. It’s as simple as our Parts’ names. When you meet a real person, what’s the first thing you do? You say your name and ask for theirs, of course. In...
Featured Post
In this second installment of the 7 Most Common Myths, we’ll look at what trips us up right from the start. It’s as simple as our Parts’ names. When you meet...
Recent Blog Posts
One of the most common myths of IFS is the idea that if we speak the magic words, healing will commence. In this third blog post of the IFS Myths Series, we...
If you’ve started meeting your Parts, this article is for you. Especially if you do Parts Mapping, or have begun a list of Protectors and Exiles. In...
Have you been getting stuck with internal family systems therapy (IFS) … even though you intuitively understand the approach? Chances are, you do get...
Self-Like Parts! Maybe you’ve heard the term, and are scratching your head: What is a Self-Like Part? So let’s start here. A Self-Like Part is...
One of the most common myths of IFS is the idea that if we speak the magic words, healing will commence. In this third blog post of the IFS Myths Series, we...
If you’ve started meeting your Parts, this article is for you. Especially if you do Parts Mapping, or have begun a list of Protectors and Exiles. In...
Have you been getting stuck with internal family systems therapy (IFS) … even though you intuitively understand the approach? Chances are, you do get...
The first time I recognized my own Self-energy feels like yesterday - even though I was practically still a teenager at the time, slaying it with my mini...
Self-Like Parts! Maybe you’ve heard the term, and are scratching your head: What is a Self-Like Part? So let’s start here. A Self-Like Part is...
Ready to hear the episode now? Click Play: On a recent dark winter evening – when the canals in my Dutch neighborhood were starting to freeze over for the...
